Inspired By You
Welcome to "Inspired By You" the podcast that explores the stories of creators, entrepreneurs, and change makers who haven’t been offered a seat at the table, but rather decided to create their own table. Join us as we sit down with inspiring guests who share their personal journeys and offer valuable insights on how to overcome obstacles, break down barriers, and pursue your dreams, even when doors aren't being opened for you.From learning how to harness creativity to developing a resilient mindset, each episode offers practical advice and inspiring stories that will leave you feeling empowered and motivated to create your own path.If you're ready to be inspired, challenged, and motivated to take action towards your own goals, then tune in to "Inspired By You" and join the conversation on how to create opportunities and make a difference in this world.
Inspired By You
The Power of Holistic Medicine & Naturopathy in Sports & Recovery | House of Health
#holistichealth #sportsrecovery #sportsmedicine #naturopathy
In this episode of Inspired By You Podcast, we sit down with Dr. Tracy Warhop, a Doctor of Naturopathy and the CEO of House of Health. As an entrepreneur and expert in holistic health practices for sports recovery, Tracy gave her thoughts and tips. Whether you're a professional athlete or just enjoy working out, Dr. Warhop shares valuable insights on how to enhance your recovery and optimize your performance through natural, holistic approaches. We delve into topics such as nutrition, HBOT, sauna therapy, cold plunge, and more, as well as discuss the benefits of a holistic approach for both physical and mental well-being. Tune in for this fascinating conversation on the power of natural remedies and holistic health practices for sports recovery!
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